321 Hydrate
321 Hydrate
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  • Weight Loss Injectables
  • At Home Self-Injectables
  • IV Hydration Services
  • Nutrient Injections
  • Meet Us
  • How To Book Injectables
  • How to Book IV/IM Service
  • GLP Program App Tutorial
  • Tips for Success on GLPs
  • Administering Your GLP/SQ

Meet Us

A scenic landscape featuring mountains, a lake, and a vibrant sunset sky.

Michelle Whiteman, RN

Lindsey Urbatchka, RPH, PharmD

Michelle Whiteman, RN

Michelle is a registered nurse and the owner and operator of 321 Hydrate. Michelle has more than 20 years of experience in emergency and critical care nursing. She trusts and utilizes traditional medicine but also believes in the effectiveness of holistic interventions and treatments in complementing personal health. She is a strong propo

Michelle is a registered nurse and the owner and operator of 321 Hydrate. Michelle has more than 20 years of experience in emergency and critical care nursing. She trusts and utilizes traditional medicine but also believes in the effectiveness of holistic interventions and treatments in complementing personal health. She is a strong proponent of personal empowerment and advocacy in your own healthcare. Michelle experienced her own struggle with weight loss and is passionate about helping others achieve their goals and sharing her personal journey. She is a Melbourne native, wife and mother so she understands Florida's unique climate as well as the challenges of managing every day life balances and how those factors can affect our health. 

A serene landscape featuring a sunset over rolling hills and a calm lake reflecting the vibrant colors.

Joseph Palumbo, DO

Lindsey Urbatchka, RPH, PharmD

Michelle Whiteman, RN

Dr. Joe Palumbo is the Chief Medical Officer for Hydreight, 321 Hydrate’s parent company. He has been a traveling ER physician for over a decade working in hospitals and medical centers with licensure in every state in the US.

His specialties include emergency medicine and functional and integrative medicine such as hormone replacement, ad

Dr. Joe Palumbo is the Chief Medical Officer for Hydreight, 321 Hydrate’s parent company. He has been a traveling ER physician for over a decade working in hospitals and medical centers with licensure in every state in the US.

His specialties include emergency medicine and functional and integrative medicine such as hormone replacement, addiction medicine, and aesthetics, as well as telemedicine. He has extensive knowledge in hormone and peptide therapies and has advised thousands of patients on how to fully optimize their health and expand their lifespan. He stays on the cutting edge of all health and wellness optimizations in a forever changing healthcare landscape as improvements continue to be developed in restorative and preventative medicine. 

A vibrant sunset over a calm ocean, with silhouettes of palm trees and a colorful sky.

Lindsey Urbatchka, RPH, PharmD

Lindsey Urbatchka, RPH, PharmD

Lindsey Urbatchka, RPH, PharmD

 Dr. Urbatchka is the pharmacist, for Hydreight, 321 Hydrate's parent company, trusted for her ability in creating our nutraceutical combinations that support all your facets of health. 

She is a masters level swim competitor, a mother and wife, and knows the personal struggle of injury and surgical pain. Her stories of preventative double

 Dr. Urbatchka is the pharmacist, for Hydreight, 321 Hydrate's parent company, trusted for her ability in creating our nutraceutical combinations that support all your facets of health. 

She is a masters level swim competitor, a mother and wife, and knows the personal struggle of injury and surgical pain. Her stories of preventative double mastectomy and her recovery with Epstein Bar syndrome are incredible feats of resilience. During her recovery she received specially formulated IV’s three times a week and attributes those to helping put her EBV back into remission. 

And with her many years in various specialties, like, sterile and non-sterile compounding, hormone replacement, fertility, thyroid, infectious disease, immunology, pain, hair loss, gut health, autoimmune, transplant, oncology, and medication addiction, she is our trusted resource. 

Medical Disclaimer

The information provided on this website is for general educational and promotional purposes only and does not constitute medical advice, diagnosis, or treatment.

No Doctor-Patient Relationship: Visiting this site, submitting an inquiry, or reviewing information does not establish a provider-patient relationship. A formal relationship is only established after completing a comprehensive medical intake, evaluation, and signed consent form with a licensed healthcare provider.

GLP Medication Services: GLP medication services are for weight loss purposes only and are not intended for treatment of any actual or perceived illness, diagnosis, or disease. Weight loss treatments are prescription medications requiring evaluation and oversight by a qualified healthcare professional. Eligibility, dosing, and ongoing treatment plans are determined individually based on medical history, current health status, and clinical judgment. Individual weight loss results vary and are dependent on lifestyle, diet, exercise, and health factors.  Always consult your primary care physician before starting any new medication, especially if you have pre-existing health conditions or are taking other prescription medications.

Intravenous (IV) Hydration and Intramuscular (IM) Services: IV hydration and vitamin therapy services are intended to support general wellness, hydration, and nutritional balance. These services are not designed to diagnose, treat, cure, or prevent any medical condition or disease. Always consult your primary care physician before starting any new wellness regimen, especially if you have pre-existing health conditions or are taking prescription medications.

Emergency Care: If you are experiencing a medical emergency or severe reaction, call 911 or visit the nearest emergency room immediately.

Copyright © 2026 321 Hydrate - All Rights Reserved.

  • Weight Loss Injectables
  • At Home Self-Injectables
  • IV Hydration Services
  • Nutrient Injections
  • Meet Us
  • How To Book Injectables
  • How to Book IV/IM Service
  • GLP Program App Tutorial
  • Tips for Success on GLPs
  • Administering Your GLP/SQ

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