Meet Us
Michelle Whiteman, RN
Lindsey Urbatchka, RPH, PharmD
Michelle Whiteman, RN
Michelle is a registered nurse and the owner and operator of 321 Hydrate. Michelle has 20 years of experience in emergency and critical care nursing. She trusts and utilizes traditional medicine but also believes in the effectiveness of holistic interventions and treatments in complementing personal health. She is a strong proponent of pe
Michelle is a registered nurse and the owner and operator of 321 Hydrate. Michelle has 20 years of experience in emergency and critical care nursing. She trusts and utilizes traditional medicine but also believes in the effectiveness of holistic interventions and treatments in complementing personal health. She is a strong proponent of personal empowerment and advocacy in your own healthcare. Michelle experienced her own struggle with weight loss and is passionate about helping others achieve their goals and sharing her personal journey. She is a Melbourne native, wife and mother so she understands Florida's unique climate as well as the challenges of managing every day life balances and how those factors can affect our health.
Joseph Palumbo, DO
Lindsey Urbatchka, RPH, PharmD
Michelle Whiteman, RN
Dr. Joe Palumbo is the Chief Medical Officer for Hydreight, 321 Hydrate’s parent company. He has been a traveling ER physician for over a decade working in hospitals and medical centers with licensure in every state in the US.
His specialties include emergency medicine and functional and integrative medicine such as hormone replacement, ad
Dr. Joe Palumbo is the Chief Medical Officer for Hydreight, 321 Hydrate’s parent company. He has been a traveling ER physician for over a decade working in hospitals and medical centers with licensure in every state in the US.
His specialties include emergency medicine and functional and integrative medicine such as hormone replacement, addiction medicine, and aesthetics, as well as telemedicine. He has extensive knowledge in hormone and peptide therapies and has advised thousands of patients on how to fully optimize their health and expand their lifespan. He stays on the cutting edge of all health and wellness optimizations in a forever changing healthcare landscape as improvements continue to be developed in restorative and preventative medicine.
Lindsey Urbatchka, RPH, PharmD
Lindsey Urbatchka, RPH, PharmD
Lindsey Urbatchka, RPH, PharmD
Dr. Urbatchka is the pharmacist, for Hydreight, 321 Hydrate's parent company, trusted for her ability in creating our nutraceutical combinations that support all your facets of health.
She is a masters level swim competitor, a mother and wife, and knows the personal struggle of injury and surgical pain. Her stories of preventative double
Dr. Urbatchka is the pharmacist, for Hydreight, 321 Hydrate's parent company, trusted for her ability in creating our nutraceutical combinations that support all your facets of health.
She is a masters level swim competitor, a mother and wife, and knows the personal struggle of injury and surgical pain. Her stories of preventative double mastectomy and her recovery with Epstein Bar syndrome are incredible feats of resilience. During her recovery she received specially formulated IV’s three times a week and attributes those to helping put her EBV back into remission.
And with her many years in various specialties, like, sterile and non-sterile compounding, hormone replacement, fertility, thyroid, infectious disease, immunology, pain, hair loss, gut health, autoimmune, transplant, oncology, and medication addiction, she is our trusted resource.